Going Home
Wednesday, November 30th, 2005
Quote of the Day: “I’ve become the master of nodding my head and acting like I give a shit, and then instantly forgetting what the hell a person was saying the moment they walk away.”
- Flag-level Executive Assistant

Last night my wife and I watched “The Biggest Loser” and although I only watched one episode all season, I have to admit, it was a pretty inspiring program. My smartass nature got over the exhilarated scream when the winner was announced that he was “THE BIGGEST LOSER!” The stories and the difference between the before and after was incredible.
This show, I will admit, stopped me from raiding the peanut jar. I was on my way to the pantry when the show caught my eye.
So you would think that I would be inspired enough to pop right up this morning and do my planned workout.
SNOOZE.
SNOOZE again.
And so forth until it was too late. It’s funny how quickly those kind of things can be decided. In about a millisecond, I gave up on the early morning workout and was asleep before regret had a chance to take hold.
On the way in, I had an epiphany. Why don’t I go back to the Midwest for Christmas? I could see my dad who just contracted diabetes, my grandmother who just broke her hip, and various other relatives that have as of yet unspecified ailments.
You see, both sides of my family are in the Oklahoma/Kansas area so I can see my mom, dad, aunt/uncle, grandmother, and tons of second uncles. In one visit I can cover everyone except my brother and two half-sisters.
When I got to work, I grabbed a slip of paper and wrote this on it:
“WHAT?!!”
I then called Carrie and told her I was thinking about going back to Oklahoma for Christmas. As my eyes danced across the letters on the scrap of paper, she said:
“WHAT?!!”
18 years and counting, folks.
Then she immediately agreed and it was my trun.
“WHAT?!!”
She asked me if I was reading off the scrap.
So it’s settled, I’m going home for Christmas.
With the skipped morning workout and now with the reality that I will be going back to see my family, the lunch workout took on more importance. Here is what happened when motivation combined with freakish endless energy:
100 crunches
10 minutes on the elliptical machine.
Chest workout
100 crunches
10 minutes on the stationary bike
Tricep workout
100 crunches
10 minutes on the elliptical machine.
Crawl back to my office
Hork down a Smart One of turkey and mashed potatoes like it was unrefined crack
Two weeks, people. I have two weeks before I go back home and feast on fried lard everything from my Mexican side of the family in the Mid-Freakin’-West!!!!!
I would kind of like to fit into my uniform when I get back and not qualify for next season’s Biggest Loser.
Tonight for dinner, I had a broiled chicken breast and a salad. And maybe two stray triangles of frozen pizza slutting themselves on the stove. And maybe one mini-corndog bite thing from Alex’s plate.
Oh, and possibly some snacks from the O-club spread but I limited myself to only ONE item of each. Therefore, add in one bottle of Coors Light, one small meatball, one potato chip, one mini pretzel, one mini veggie eggroll, and one little chicken wing.
I’m so weak but I’m still considering it as minimal damage.
Free Advice for Today: “Don’t delay acting on a good idea. Chances are, someone else has just thought of it, too. Success comes from the one who acts first.”
- H. Jackson Brown, Jr.




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